Sunny Leone Diet
The Indo-Canadian and American actress sunny leone is very concern about her diet and diet plan. sunny leone diet plan includes balanced meals and some simple principles that help her maintain her beauty and great body shape. Have a look at some of the sunny leone diet tips that this stunning actress adopts herself that can be beneficial for you too. Implementing these tips in your own diet is purely at your discretion.
Sunny Leone Diet Plan
- Drinking coconut water on a daily basis can surely help you feel refreshed and it will add a glow to your face.
- Adding milk to complement your diet plan is another tip that can help you feel energized and keep you hydrated. Complementing your breakfast with milk is a better option than having milk after dinner as some people face difficulties in digesting milk in the night.
- Whenever you have a choice, eat fresh vegetables and avoid frozen or packaged food options.
- Stay away from junk food. It will only keep your taste buds happy in the short run, but in the long run, it will ruin all your fitness efforts.
- If you can’t give up your addiction for coffee, then opt for black coffee and keep its intake at a minimum level too.
- You can opt for consuming 100 calorie snacks between meals to keep yourself from eating a hefty meal and adding unwanted calories to your body.
- Carrying a water bottle to keep your body hydrated is also a wise step. It will make you feel good and would simultaneously, remove all the toxins from your body.
Sunny Leone Diet Exercise
Now about Sunny Leone diet exercise, she is doing yoga, gymming and pilates and simple jogging.
Sunny Leone is fond of spending time in a gym and doing exercise at least twice or thrice a week. She believes that spending time in a gym is very important and it makes us healthier. If you are a lazy person who prefers gymming only once in a while, then you are not doing the right thing. It is the time that you take gymming seriously to have a fit body.
Yoga is a powerful and time-tested exercise that helps relax both, the body and mind. For Sunny Leone, yoga is something that can have awesome effects on your body. Just stick to it and it will bear great results. If you haven’t tried it yet, then watch this cool video to learn some simple yoga poses that can be done within 20 minutes and add a new spark to your days.
Pilates is another form of exercise preferred by this sizzling beauty. It will not only help in burning calories but will also improve the body shape. You will feel an increase in energy levels and the body will gain more flexibility after every Pilates exercise session. If you want to try it out, then watch this video that describes core pilates exercises. The video demonstrates some simple, yet effective Pilates exercises that you can do without any professional help.
Sunny also likes to do squats on a regular basis. It keeps her legs in shape and helps her get an attractive body. Most of you may be thinking that doing squats is no big deal and that squats can be done by one method only. Well, you are partly wrong. There are many variations of doing squats that will not only keep you fit but also urge you to challenge your body limits. Have a look at some cool squat variations mentioned by popsugar.com and we assure you that you will like all of them.
The hot model is also very fond of lunges. This is another simple, yet cool exercise that will keep your legs in shape and enhance your core strength. We have found 32 variations of lunges on greatist.com to keep you from getting bored doing the same exercise every day. Try all the variations at least once and you will just love the after effects.
The gorgeous Bollywood diva urges everyone to take 20 minutes walk daily. Yes, you heard it right. According to Sunny, walking can work wonders for your body and we agree. If you want to have a great start to your day, then nothing is better than walking in your neighbourhood park. You can add a little spice to simple walking by opting for Power Walking described at LiveStrong
Sunny Leone Diet And Makeup Tips
Quality products are the key
Although Sunny tried out home remedies as a little girl thanks to her mother, she admits that she’s not a big fan, and would rather opt for store-bought skincare products. Quality though, is of utmost importance and she only buys reputed brands that work for her skin type and needs.
Sunny Leone Makeup Tips
Remove makeup thoroughly
Known for her makeup fetish, Sunny also knows it is important to remove this makeup thoroughly, and goes so far as to use intense pore cleansers to make sure makeup doesn’t get lodged in the skin’s pores. She also uses products to safeguard against the onset of ageing.
Makeup makes your skin look good
A makeup aficionado, you’ll rarely find Sunny without her go-to look eyeliner, mascara, lip gloss and powder. She has learnt the art of contouring and experiments with makeup looks on her own, without professional help. She also uses quality makeup products to make sure her skin is nourished and taken care of.